Docteur Yazan C. on Instagram: "C'est fou qu'on puisse voir ça a l'oeil nu ! #medical #sante #docteur #incroyable #anesthesie #hopital #iade #ibode #operation #chirurgie #prevention #science #explication #ovule #fecondation #grossesse #accouchement #maman #parents #fiv"

STEP 2// Optimize your fertile window. BEFORE you start trying to conceive, you need to understand when you’re ovulating and what constitutes are your fertile window. I recommend 3 months of cycle tracking with ovulation prediction tools before starting to conceive. My favourite tools: 1. Basal body temperature tracking (the only sign that *confirms* ovulation) with a biometric wearable like an Oura ring 2. Cervical mucus (check out this blog for more information - https://www.lizaklassen.com/po