Better oral health: Dry fruits can contribute to better oral health in several ways. Chewing dry fruits, such as almonds and cashews, can help stimulate saliva production, which is essential for maintaining oral hygiene. Saliva helps neutralize acids, clean the mouth, and prevent tooth decay. Additionally, the nutrients in dry fruits, such as calcium and phosphorus, are essential for strong teeth and bones, reducing the risk of dental issues. However, it's essential to consume them in moderation

Benefits of dry fruits

10 छुहारे हर दिन खाने से दूर होते हैं ये रोग, दूध के साथ भिगोकर सेवन करने से मिलते हैं 9 गजब के फायदे, जानिए यहां

Haldirams Dry fruit Gift Box FF (680 g)

Dried Fruit Gift Basket– Healthy Gourmet Snack Box - Holiday Food Tray - Variety Snacks - Birthday, Sympathy, Mom, Dad, Corporate Tray - Bonnie & Pop