How drumboxing exercises your body and mind at the same time
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How drumboxing exercises your body and mind at the same time
Drumboxing is a fitness regime not only for the body but also the mind. It combines the moves of boxing with the beats of drumming with the goal of reaching a flow state. NBC’s Liz Kreutz shares an inside look for TODAY.
Microsoft NewsTODAY10 个月之前
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