Football Drills - Essential Speed & agility drills:...
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Football Drills - Essential Speed & agility drills:...
Essential Speed & agility drills: 1.crosshairs 2.acceleration & deceleration shuttles. 3.diagonal square. 4.lateral shuffle.
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Here’s an awesome speed and agility drill for those who play as a sideline player either left or right side as a FWB/WB/W/FB. This is a great way on how to transition from the midfield up to the attacking area. Challenge your footwork speed, change of direction, your speed timing to the ball as well as touch spacing. _________________________________ #SpeedandAgility #SpeedandAgilityTraining #Football #Soccer #SoccerTraining #SoccerDrills #SoccerPositioning #SoccerTactics #ProfessionalFootball #
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Here’s an awesome speed and agility drill for those who play as a sideline player either left or right side as a FWB/WB/W/FB. This is a great way on how to transition from the midfield up to the attacking area. Challenge your footwork speed, change of direction, your speed timing to the ball as well as touch spacing. _________________________________ #SpeedandAgility #SpeedandAgilityTraining #Football #Soccer #SoccerTraining #SoccerDrills #SoccerPositioning #SoccerTactics #ProfessionalFootball #
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