What is intermittent fasting and what are the benefits?

Intermittent fasting (IF): Your complete guide - Diet Doctor

Intermittent fasting: How does it work and what are the benefits?

20 Best Tips To Lose Weight Fast, According to Experts

How to lose weight with intermittent fasting

What Is Intermittent Fasting And Is It Actually Good For You?

Study looks into whether intermittent fasting actually works