Fun Facts About Salvia - Flower Gardener's Handbook

Fall 🤝🏽 cozy recipes Like this Ravioli di Zucca con Burro & Salvia (Butter and Sage)🤩 Make this simple meal with products from our market: 🍂 ravioli di zucca (from our fresh pasta counter!) 🌿 fresh sage 🧈 unsalted butter 🧀 @granapadano Get cooking! #EatalyLA #FallRecipes | Eataly Los Angeles

💡Did you know... Chia seeds are the tiny black seeds of the chia plant (Salvia hispanica). They contain good amounts of fiber, omega-3 fatty acids, protein and several essential minerals and antioxidants ✔️ They are a great addition to meals/cooking as they have the ability to absorb liquid and form a gel 👌🏼Try using chia seeds to make jam, puddings, overnight oats, thicken sauces or even as an egg replacement in baking 🙌🏼 The recipe for this easy and yummy chia jam is below. I love to use

Chia seeds are tiny black or white seeds derived from the plant Salvia hispanica, which is native to Mexico and Guatemala. They have gained popularity due to their various health benefits. Here are some reasons why chia seeds are considered beneficial: 1. Nutrient-rich: Chia seeds are packed with essential nutrients, including fiber, protein, healthy fats (omega-3 fatty acids), calcium, and antioxidants. 2. Digestive health: The high fiber content in chia seeds can promote healthy digestion and