Ketchup: Nutrition Facts, Benefits, Downsides, Alternatives
2022年3月28日 · Ketchup proves low in calories, carbs, protein and fat. Still, the condiment does contain moderate amounts of sugar and salt as these are two of its main ingredients.
Ketchup Nutrition Facts and Health Benefits - Verywell Fit
2022年6月19日 · A typical serving of ketchup provides 15 calories and has just over 4 grams of carbohydrates. Most of the carbs come from sugar, with well under a gram coming from fiber. A typical packet of ketchup is smaller than a tablespoon (10 grams), so it …
Calories in Ketchup and Nutrition Facts - FatSecret
2008年2月4日 · There are 15 calories in 1 tablespoon of Ketchup. Get full nutrition facts and other common serving sizes of Ketchup including 1 packet and 1 oz.
Calories in Ketchup - Nutritionix
Calories, fat, protein, and carbohydrate values for for Ketchup and other related foods.
Ketchup nutrition facts and analysis.
Ketchup contains 275 calories per 272 g serving. This serving contains 0.3 g of fat, 2.8 g of protein and 75 g of carbohydrate. The latter is 58 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate.
Nutrition Facts for Ketchup - myfooddata
A pie chart showing the macro nutrient components for Ketchup. This food consists of 70.6% water, 1.1% protein, 28.2% carbs, 0.1% fat, and 0% alcohol.
Ketchup nutrition: calories, carbs, GI, protein, fiber, fats
Richest in Sodium: 907mg (39% of DV), Vitamin A: 527IU (11% of DV). Glycemic Index: N/A, Calories:101, Net carbs: 27.1, Protein: 1.04. Source: USDA.
Calories in Ketchup - FatSecret
The favorite choice for the term "Ketchup" is 1 tablespoon of Ketchup which has about 15 calories. Calorie and nutritional information for a variety of types and serving sizes of Ketchup is shown below.
15 Ketchup Nutrition Facts You Should Know - Facts.net
2023年5月12日 · Most ketchup brands contain added sugars, which can contribute to an increase in calorie intake and a higher risk of obesity, type 2 diabetes, and heart disease when consumed in excess. Ketchup is relatively low in calories, with a typical 1-tablespoon (17 grams) serving providing around 20 calories.
Ketchup Nutrition Facts - Eat This Much
1 serving of ketchup (Great Value) contains 15 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively low calorie density, with 88 Calories per 100g.
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