How to use Cycle Tracking: The ultimate guide - iMore
2019年9月30日 · Here's how to set up and start using Cycles on iPhone and Apple Watch. Launch the Health app on your iPhone. Select Cycle Tracking. Tap Options just above the Cycle Log. Scroll down and tap Period Length and enter your period length. Tap Cycle length and enter the amount of time, on average, you have between periods.
Apple's Cycle Tracking will change your life — here’s how it works
2024年6月10日 · Follow these steps to take full advantage of Apple’s Cycle Tracking and enhance your overall health routine. Open the Watch app on your iPhone. Tap Health > Cycle Tracking to enable data sync....
Best Period Tracker App: 11 Options To Get To Know Your Cycle ...
2023年11月28日 · Period tracker apps can help you keep up with your flow and cycle, fertility, and PMS symptoms. Here are the best and safest ones to use, per ob-gyns.
Track your period with Cycle Tracking - Apple Support
2024年9月16日 · You can track your menstrual cycle in the Health app on your iPhone or the Cycle Tracking app on your Apple Watch. And you can turn on notifications to tell you when your next period or fertile window is approaching.
The Best Birth Control Apps for Cycle or Fertility Tracking - Healthline
2021年11月30日 · Birth control apps — also known as cycle tracking apps, menstrual cycle tracking apps, family planning apps, and fertility apps — are designed for people who menstruate who want to be on top...
How to use Cycle Tracking on iPhone and Apple Watch
2024年5月1日 · To start using Cycle Tracking, you must first set it up in the Health app on your iPhone. Then, you can log your data whenever you need to on your phone or Apple Watch. The app uses your data to predict and notify you about your next period, most fertile days, and more.
The Sleep Cycle app explained – A guide to the functions & features
2022年9月8日 · Get a full breakdown of all your sleep stages, Awake, Light, Deep, and Dream (REM), using just your phone. Download now to see how noise and habits affect your rest in the new and improved graph to boost your sleep.
How to Track Your Period with Cycle Tracking in the iPhone …
2021年5月27日 · Apple's new operating system, iOS 13, has a helpful new feature in the Health App; Cycle Tracking. This period tracker is useful for not only logging your menstrual cycle, but also symptoms associated with it, such as spotting, basal body temperature, fertility tracking, and calculating when your next period will start.
Phone Placement with the Sleep Cycle App
Sleep Cycle has two motion detection modes, microphone or accelerometer. You can change modes under: Profile Tab > More > Motion detection . Microphone for iOS. The built-in microphone is used to analyze your movements as you sleep. Keep the app running in the foreground with the device unlocked. It’s important that you place your phone ...
Discover new sleep tracking features for iOS 18 - Sleep Cycle
We’ve added a Sleep Cycle widget to your iPhone’s Control Center, making it easier than ever to access the app. With a quick swipe, you can start a sleep session without scrolling through your home screen. It’s a simple upgrade that makes a big …