Eruca vesicaria - Wikipedia
Rocket, eruca, [1] or arugula (Eruca vesicaria; syns. Eruca sativa Mill., E. vesicaria subsp. sativa (Miller) Thell., Brassica eruca L.) is an edible annual plant in the family Brassicaceae used as a leaf vegetable for its fresh, tart, bitter, and peppery flavor.
Arugula: Health benefits, facts, and research - Medical News Today
2020年1月16日 · Arugula leaves, also known as rocket or roquette, are tender and bite-sized with a tangy flavor. Along with other leafy greens, arugula contains high levels of beneficial nitrates and...
Arugula: Benefits and Nutrition - Healthline
2024年9月24日 · Arugula is a peppery, distinctive-tasting green that originated in the Mediterranean region. It’s also known as rucola, salad rocket, and Italian cress. Arugula is a member of the Brassica, or...
10 Powerful Health Benefits of Arugula (Eruca Sativa)
2024年5月1日 · Arugula is a leafy green plant that is popularly used in salads. Arugula has several names, depending upon where in the world you are located. These various names include salad rocket, garden rocket, rucola, roquette, and colewort. It belongs to the genus Eruca and the family Brassicaceae.
All About Arugula - Also Called Rocket or Roquette - The …
2023年5月13日 · Arugula, also known as rocket or roquette, is a leafy green vegetable member of the Brassicaceae family, including other popular vegetables like broccoli, cauliflower, and cabbage. It has been enjoyed for centuries and is a staple ingredient in Mediterranean and Middle Eastern cuisines.
What is rocket in food? - Chef's Resource
Rocket, also known as arugula, is a leafy green vegetable that is commonly used in culinary dishes. It has a slightly peppery and nutty flavor, which makes it a versatile ingredient in many cuisines. Rocket is often used in salads, sandwiches, and pasta dishes to add a …
Top 10 Arugula (Salad Rocket) Nutrition facts & Health benefits
Arugula, also known as Salad Rocket, is one of the popular leafy greens in Mediterranean cuisine. Calories-25/3 oz, and vitamin A- 2373 IU/3 oz (79% DV). Its lush dark-green foliage provides a rich source of antioxidants, minerals, and vitamins.
Arugula: Benefits, Nutrition, and Risks - Health
2023年5月4日 · Arugula— Eruca sativa —is a green leafy vegetable that belongs to the Brassicaceae or mustard plant family. Also known as rocket, rocquette, or Italian cress, arugula is native to southern...
What are Rocket Greens? (with pictures) - Delighted Cooking
2024年5月16日 · Rocket greens are a type of vegetable that's commonly used in salads and sandwiches. With a peppery taste, rocket greens are often...
What is rocket food? - Chef's Resource
Rocket food, also known as arugula in some regions, is a leafy green vegetable that belongs to the Brassicaceae family. It is known for its distinct peppery flavor and is widely used in various culinary dishes.
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