3 Day Military Diet Meal Plan (Printable and PDF)
This diet plan gives you a 4-day break after 3-days of dieting. This weekly cycle should be repeated until you reach your goal. How to Apply the 3 Day Military Diet. As mentioned above, …
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Military Diet Plan
Military Diet Plan (www.themilitarydiet.com) DAY 1 Breakfast 1/2 Grapefruit 1 Slice of Toast 2 Tablespoons of Peanut Butter 1 cup Coffee or Tea (with caffeine) Lunch 1/2 Cup of Tuna 1 …
3 Day Military Diet Original | PDF | Meal | Lunch - Scribd
This document provides the grocery list and meal plans for a 3-day military diet. The grocery list includes items like whole grain bread, grapefruit, tuna, beef steak, green beans, apples, …
This PDF contains the list of foods from the original military diet, as well as a grocery list. We have an interactive military diet menu planner if you’d like to create a specialised meal plan with …
The Military Diet: A Beginner’s Guide to the 3-Day Plan
2022年10月28日 · In fact, the Military Diet offers its own recommendations via a “four-day-off menu plan” that consists of 1,500 calories a day (slightly up from 1,100 to 1,400 during the …
Military Diet Plan
3 Day Military Diet Menu Plan. The 3 Day Military Diet is a three day weight loss diet that can help you lose 10 pounds in a week. You follow the Military Diet Plan for 3 days per week and then …
Military Diet Food List & Example | Free PDF Download
2024年8月8日 · The Military Diet, or the 3-Day Diet, is a short-term weight loss plan that claims to help individuals lose up to 10 pounds in a week. It's named so because of its strict and …
Calories for Day Two: approx. 1250 Day 3 Breakfast 1-ounce cheddar cheese 5 pieces of saltine crackers 1 small apple 1 cup of tea or coffee Lunch 1 slice of toast 1 egg, cooked 1 cup of …
3-Day Military Diet Meal Plan. Day 1. Breakfast. ½ grapefruit 1 slice of whole-wheat toast 2 tablespoons of peanut butter 1 cup of black coffee or tea. Lunch. ½ cup of tuna 1 slice of …
Printable Military Diet Plan PDF Download
To help you dieters, we have provided the 3-Day Military Diet Menu Printable version in this post. The 3-Day Military Diet PDF comprises prescribed foods that must be consumed in limited …
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