Petrale sole - Wikipedia
The Petrale sole (Eopsetta jordani) is an edible flatfish of the family Pleuronectidae. It is a demersal fish that lives on sandy bottoms, usually in deep water, down to depths of about 550 metres (1,800 ft). Males can grow to 53 centimetres (21 in) in length, females to 70 centimetres (28 in), and they can weigh up to 3.7 kilograms (8.2 lb).
Sautéed Petrale Sole in Herb Butter Sauce - Simply Recipes
Nov 10, 2024 · What Is Petrale? Here is a recipe for petrale sole—a Pacific flounder—that is served with a quick sauce made with shallots, white wine, and butter. You could use this sauce over any mild fish fillet.
Petrale Sole - NOAA Fisheries
Sep 6, 2024 · Petrale sole is a right-eyed flounder (both eyes are on its right side), with an oval to round body. Its upper side is uniform light to dark brown, and its underside is white, sometimes with pink traces. Petrale sole have large mouths, with two rows of small, arrow-shaped teeth on their upper jaw and one row of teeth on the lower jaw.
Pan-fried petrale sole Recipe - Los Angeles Times
Mar 5, 2003 · The French culinary lexicon is full of names for sole filets poached and garnished in different ways. Petrale is the best West Coast substitute for any of those.
Petrale Sole: Everything You Need to Know About Eopsetta jordani
Mar 30, 2023 · Petrale Sole (Eopsetta jordani) is a commercially valuable flatfish species that play a vital role in the ecology of the Pacific coast of North America. Understanding its biology, ecology, and behaviour is essential for developing sustainable fisheries management practices and conserving the species.
How to cook petrale sole? - Chef's Resource
Apr 14, 2024 · To cook petrale sole, follow these steps: 1. Prep the fish: Start by rinsing the petrale sole fillets under cold water and patting them dry with a paper towel. Check for any remaining bones and remove them if needed. 2. Season the fillets: Season both sides of the fish fillets with salt and pepper or your choice of seasonings.
Is Petrale Sole A Good Fish? - The Cooking Facts
Feb 14, 2024 · Yes, Petrale Sole is a good fish. It has a mild, sweet flavor and a delicate texture, making it versatile for a variety of cooking methods. Additionally, it is a lean and healthy source of protein, low in calories and fat.
Petrale Sole — Sea Forager
Nov 24, 2023 · Also called sole, California sole, brill, petral, round-nosed sole. Petrale fillets can be sauteed, broiled, baked, etc. A good flaky white fish. Small petrales will be headed and gutted, big ones filleted. See “sand dab” section for more info on gear/boat. The petrale fishery is almost entirely the province of the bottom trawl fleet.
Petrale Sole - FishChoice
Aug 7, 2020 · Petrale sole are fast growing flatfishes that can grow up to two feet long and live up to 17 years. Females are generally larger and grow to an average length of 24 inches, with males averaging 18 inches long. Adults migrate from deeper …
Easy Pan Seared Petrale Sole with Sauce Vierge
A delicious, seasonal, and gourmet entree that is my 2023 plated dinner party item of choice! This easy petrale sole is super tender and flakey. Paired with the sungold sauce Vierge and charred corn couscous, this dish the perfect balanced plate.