Panic attacks and panic disorder - Symptoms and causes
2018年5月4日 · A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or …
12 Symptoms of a Panic Attack and What to Do Afterwards
2023年11月30日 · Panic attacks are a symptom of a variety of anxiety disorders, such as panic disorder, post-traumatic stress disorder, phobia-related disorders, social anxiety disorder, and more. It's important to get the correct diagnosis so you …
Panic attack - Wikipedia
Panic attacks are sudden periods of intense fear and discomfort that may include palpitations, otherwise defined as a fluttering, rapid, irregular heartbeat, sweating, chest pain or chest discomfort, shortness of breath, trembling, dizziness, numbness, confusion, or a feeling of impending doom or of losing control.
Panic Disorder: When Fear Overwhelms - NIMH
People with panic disorder have frequent and unexpected panic attacks. These attacks are characterized by a sudden wave of fear or discomfort or a sense of losing control even when there is no clear danger or trigger. Not everyone who experiences a panic attack will …
The Anatomy of a Panic Attack - The New York Times
2022年11月10日 · What is a panic attack? Most experts define a panic attack as a sudden onset of intense fear, as opposed to a condition like general anxiety, which usually manifests as almost constant worry....
Panic attacks: Recognizing and managing panic attacks and …
2024年5月24日 · A panic attack is an episode where a person experiences a sudden wave of fear and anxiety, often in a situation where there is no real threat or danger. The incident can last anywhere from several minutes to an hour, and is usually accompanied by physical symptoms, such as sweating and a racing heartbeat.
Panic Attacks and Panic Disorder - HelpGuide.org
2024年9月30日 · Ever experienced a sudden surge of overwhelming anxiety and fear? Explore this guide to panic attacks, including symptoms, treatment, and self-help tips. What is a panic attack? A panic attack is an intense wave of fear characterized by its unexpectedness and debilitating, immobilizing intensity.
The science behind panic attacks — and what you can do to …
2021年8月4日 · While symptoms vary from person to person, they can include a pounding heart, shortness of breath, light-headedness, sweating, trembling, nausea, tingling or numbness in the fingers and toes, and an overwhelming sense of impending doom. Despite how terrifying and memorable panic attacks can be, they are not inherently dangerous.
Panic Disorder: Answers to your most important questions
2008年10月29日 · A panic attack is a sudden surge of overwhelming fear that comes without warning and without any obvious reason. It is far more intense than the feeling of being "stressed out" that most people experience. Symptoms of a panic attack include: racing heartbeat. difficulty breathing, feeling as though you "can't get enough air"
Random Panic Attacks: Here’s What Happens to Your Body - WebMD
2024年2月26日 · An out-of-body sensation. Like you’re choking. A fear that you’re dying. Tingling or numb hands, arms, feet, or legs. Many people mistake a panic attack for a medical emergency, like a heart...