Amorphophallus paeoniifolius - Wikipedia
Amorphophallus paeoniifolius, the elephant foot yam [4] or whitespot giant arum, [5] [6] is a tropical plant native to Island Southeast Asia. It is cultivated for its edible tubers in Southeast Asia, South Asia, Madagascar, New Guinea, and the Pacific islands.
12 Health benefits of Elephant Foot Yam or Suran vegetable
2023年11月18日 · Elephant’s foot yam regulates the secretion of estrogen thus gifting you a fit hormonal balance. Yam is a good anti-inflammatory agent that aids in joint pain and arthritis pain. It is also good to cure muscle spasm and inflammation.
13 Things About Elephant Foot Yam (Suran, Jimikand, Elephant Yam)
2021年2月18日 · Here are some things to know about the Elephant Foot Yam vegetable, also called Suran, Jimikand, Elephant Yam or Indian Yam. The Elephant Yam or Suran is a very nutritious vegetable and is consumed mostly in Southeast Asia and India.
Elephant Yam (Suran): Uses, Benefits, Side Effects and More!
2022年8月16日 · Elephant foot yam may be potentially used to treat diabetes, liver, and gastrointestinal diseases. 5 It may also be used as an antifungal, antibacterial and anthelmintic. 5 The side effects of elephant yam may be itching and burning sensation in the mouth, pruritis, erythema, wheal on external skin or hands, may cause urinary oxalate secretion ...
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Elephant Yam facts and health benefits
2019年8月18日 · Amorphophallus paeoniifolius, the elephant foot yam or whitespot giant arum, is a highly potential tropical tuber crop belonging to the family Araceae. The plant is native to Tropical Asia. It grows wild in Sri Lanka, the Philippines, Malaysia, Indonesia and other Southeast Asian countries.
Kanda/Elephant Foot Yam/Suran: Health Benefits, Nutrition ...
2024年9月5日 · Elephant foot yam or Kanda or Suran or Zimmikanda is a tropical tuber cash crop that is cultivated extensively in India, Africa, South Asia, Southeast Asia and the tropical Pacific islands.
Elephant Foot Yam Health Benefits and Nutrition
2023年2月3日 · Elephant foot yam is a nutritious and tasty addition to your diet. High in fiber, protein, vitamins, and minerals, this root veggie can help maintain a healthy digestive system, provide energy, and even help lower blood sugar levels.