Coconut - Wikipedia
The coconut tree (Cocos nucifera) is a member of the palm tree family and the only living species of the genus Cocos. [1] The term "coconut" (or the archaic "cocoanut") [2] can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut.
Coconut | Description, Uses, & Facts | Britannica
2024年12月6日 · A coconut is the edible fruit of the coconut palm (Cocos nucifera), a tree of the palm family. Coconut flesh is high in fat and can be dried or eaten fresh or processed into coconut milk or coconut oil. The liquid of the nut, known as coconut water, is used in beverages.
Coconut: Health Benefits and Nutrition - WebMD
2024年1月30日 · Learn more about coconut, its juice and meat, its health benefits, nutritional information, and recipes.
5 Health and Nutrition Benefits of Coconut
2023年5月11日 · Low in carbs and high in fiber and fat, coconut is a great choice if you’re on a low carb, paleo, or gluten-free diet. It may help promote blood sugar control, contains powerful …
Coconut palm | Tree, Scientific Name, Uses, Cultivation, & Facts ...
2024年10月24日 · Coconut palm is a species of palm cultivated extensively in tropical areas for its edible fruit, the coconut. Coconut palms are found in tropical coastal areas nearly worldwide and are the most economically important palm species.
Coconut: Nutritional Benefits and Who Should Avoid It - Verywell …
2024年3月18日 · Coconut contains nutrients such as fiber, medium-chain triglycerides, and antioxidants. This article explores the research behind the health benefits of coconut and reviews any safety considerations.
COCONUT - Uses, Side Effects, and More - WebMD
Coconut (Cocos nucifera) is the fruit of the coconut palm, which grows in tropical places around the world. It can be eaten as food or used as medicine.
Coconut 101: Nutrition, Benefits, Cooking Ideas, More - Everyday …
2022年6月23日 · Find out about the benefits and uses of various forms of coconut, from coconut water and coconut oil to coconut milk and coconut meat.
Coconut - New World Encyclopedia
It is one of about 2,600 species in the palm family Arecaceae and it is the only extant species in the genus Cocos. The term coconut refers to the fruit of the coconut palm, which consists of a fibrous husk (mesocarp) encasing a large seed or inner stone.
Coconuts and Health: Different Chain Lengths of Saturated Fats …
Coconut is classified as a saturated fat and therefore listed as a food to limit to reduce heart disease risk. However, different saturated fats, medium-chain or long-chain, act differently metabolically and thus have different health effects. The medium-chain fatty acids predominate in coconut are absorbed differently and have been associated ...