Test Sheets: Lifesaving Society Alberta and Northwest Territories
2022年10月25日 — Completing test sheets accurately and clearly helps us to process them faster, meaning your participants get their awards faster too! We've put together a handy How-To for …
2022年2月11日 — Movement / Swimming Skills Swim To Survive ® Skills Must Sees Must Sees Must Sees Must Sees Must Sees Swim for Life - Parent and Tot 2 1. Entry from sitting position (assisted) • Foot-first entry • Safe movement and control during entry 11. Water Smart messages 2. • Participation in a water activity reinforcing the Water Smart messages:
Resources - Lifesaving Society
Swim for Life Strokes and Skills Video. Strokes & Skills is designed to help Swim Instructors teach and evaluate kids in the Swim for Life program. The 24 minute video features real kids in 8 segments covering: Front Crawl; Back Crawl; Breaststroke; Entries; Dives; Movement Skills; Kicks; Fitness; Strokes & Skills brings the Swim for Life Award ...
teach others to make smart choices when participating in activities in, on or around water and ice. The contents of the Water Smart Toolkit can be used throughout the year in a variety of ways including: • Planning a Swim to Survive® event in your community. • Promoting safe behaviors during recreational activity in, on or around water and ...
Worksheet : Meeting place . 5 min. Previous level . 4 – Canadian Swim-to-Survive Standard: Roll entry into deep water, tread 1 min. and swim 50 m : 5 – Whip kick on front 15 m . Screen: Swimmer 4 • roll, tread 1 min. and swim 50 m • whip kick on front Buoyant aid . Wave : x x . x x X 4 min. Entries and Exits . 2 – Tuck jump (cannonball)
1 set of Swim for Life Worksheets per group; each worksheet in a plastic sleeve or laminated • Appropriate size PFDs for group • Access to pool equipment. ACTIVITIES: 1. 5 minutes: Review the PowerPoint slides 9-14 to identify new skills found in the Swim for Life program, which level and item it falls under and where reference material can ...
Swim Program - Lifesaving Society
Swim for Life Resources. Swim for Life Award Guide - contains item descriptions, purpose statements and performance requirements for all Swim for Life modules. Teaching Swim for Life - companion reference that contains teaching tips, stroke charts, stroke drills, lesson plan templates, core plans for all levels, and content for effectively ...
Is everyone in my family wearing lifejackets in the boat including me? Mom? Dad? Others? provide a selection of lifejackets (have some that are torn, broken or wrong size) which one do I wear?
Swim for Life - Swimmer 4 1. Standing dive into deep water • Head-irst entry from a standing position with controlled return to surface 2. Tread water 1 min. • Vertical body position • Mouth and nose above surface • Supportive and continuous arm and leg action • Minimum time met 3. Swim underwater 5 m • Body fully submerged throughout
swim to survive standard is a 50 m swim; what is the significance and why should we continue to practice that distance? what do we do if we get tired? “If you fall through the ice, don’t panic. Kick your feet, push yourself onto the unbroken ice on your stomach, roll away from the broken ice”
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