It's a "revolutionary fitness playground" named best in the UK - and this is what you get for your £330 a month membership ...

It's understood the man was swimming in the Murrumbidgee River at Pine Island with family and friends when he experienced ...

Jamie Tyson completed a 10k challenge last but is going even further for 2024 to support the centre that took a chance on her over a decade ago.

If the idea of spending relentless hours on the treadmill fills you with dread, it's always worth trying something new.

UK’s Defense Infrastructure Organization, DIO, which depends from the Ministry of Defense, has been working on a ten year ...

There has been a bumper crop of cannabis farms busted in Wales this year. Over the last 12 months police have uncovered ...

ALMOST two years after a brave rescue narrowly avoided a tragedy on Christmas Day at Merewether Beach, the first after-hours ...

Aligned with the Disability Sports Masterplan 2024, this was set up to create a more inclusive environment in ActiveSG gyms ...

CHRISTMAS is always hectic, often stressful and there will certainly be an over- indulgence of cake and chocolates. So welcome in 2025 by chilling out on a luxurious spa day or wonderful wellness ...

Dryland exercises are key for improving performance. Here are several exercises that will bolster a swimmer's strength, core and flexibility.

Whether you plan to swim in the ocean or a resort or public ... traditionally used for lifesaving equipment. The research found that neon pink was easiest to spot in a variety of water conditions.

The Elite Finger Paddle From Arena is a swim training aid that you wear on your hands to improve your hand action for your swim stroke. The finger paddles will create water resistance when you swim ...