He broke down training into three weekly sessions. Long recommended an hour threshold workout on Tuesday, a Thursday session focused on improving weaknesses, and a Saturday session not typical of the ...

If you're hoping to qualify for the 2026 world championships, here are the races where you can book your ticket ...

If you don’t sleep well, you won’t perform well. It’s as simple as that. Nailing down a solid sleep pattern will help you get ...

To appeal to age group athletes beyond drafting detection technology, further developments are in the works. RaceRanger is ...

The Brit tackled the famed Spine Race for the second time, completing the brutal course in just under 88 hours ...

Fuelling workouts continues to be a priority even in the off season. Despite volume being lower this time of year, it is ...

Many people believe that you officially become a triathlete when you cross the finish line of your first race, and while this ...

You can get all of the top gear in the triathlon world, but if you’re not shaving your legs, you’re leaving free speed on the ...

First and foremost, wearing fins is fun. They make you feel as though you’re flying through the water like Summer McIntosh or ...

Pro triathlete Magnus Ditlev is taking a scalpel approach to his season this year. Despite a second place finish in the 2024 T100 series, he is focusing only on the Ironman circuit and a big day in ...

Just because you’re getting a triathlon bike doesn’t mean you have to forfeit your road bike. You’ll want your road bike for ...

With Ironman’s appointment of new CEO Scott Derue a year ago, the survey also signals a potential new leadership vision. The ...