Indian doctors have revised obesity guidelines for the first time in 15 years, moving beyond the traditional BMI tool to ...

In fact, throughout the workout an easier alternative move is offered for each exercise, with trainer Rachel showing you that while Lindsey demonstrates the main exercise, so whatever your fitness ...

Iga Swiatek rushed through her first set in 26 minutes and completed her 6-0, 6-2 second-round win over Rebecca Sramkova in ...

As the Australian Open entered Day 2 in Melbourne nearly 10,000 miles away, Paul Di Guglielmo was in attendance for a different sporting event instead of the tennis Grand Slam tournament. Di Guglielmo ...

Regular exercise is essential for maintaining cardiovascular fitness and overall health. While attending a weekly exercise class or working out a few times a week is beneficial, experts recommend ...

My wife was recently discharged after a lengthy hospital stay with multiple diagnoses. Most of her issues were treated medically and resulted in six new medications from four ...

An electric masseuse, sleep aid, sports smartwatch and more ...

See how Lutheran West leaned on its interior game with Matt Meyer and Omar Martinez for a 64-53 win against the Griffins.

Players arriving for baseball in the spring at Gattman Park will see new fencing around all four of its baseball fields.

A Muscle Shoals man has been arrested and is believed to be connected to the disappearance of Courtney Staggs in 2020.

Lily Luczkowiak scored 20 points and Addy Engel added 16 as Illinois Central College beat Lincoln Land, 79-69, in a battle of ...

New research has revealed that the nervous system circuitry that controls arm movement in octopuses is segmented, giving these extraordinary creatures precise control across all eight arms and ...