Chocolate is a delightful treat but enjoying it wisely is key to maintaining a balanced diet. By understanding portion ...

Interestingly, Guava leaves also has many benefits and it has been a part of traditional medicine for centuries.

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...

Medically reviewed by Jordana Haber Hazan, MD Sipping on a warm cup of tea can be a soothing home remedy when you have a cold ...

Flavonoids boost poultry health and immunity due to the presence of bioactive compounds with antimicrobial characteristics ...

These nutrients play a role in bone health and the functioning of the cardiovascular system. “The leaves are rich in polyphenolic compounds such as quercetin, catechin, and gallic acid, which are well ...

When it comes to cancer, antioxidants, as mentioned, help to stabilize harmful free radicals, which studies have linked to ...

Promotes weight loss Medical News Today reported that green tea contains caffeine and a type of flavonoid called catechin, which is an antioxidant. Research suggests that both of these compounds can ...

Catechin, an antioxidant also found in green tea, was unique to Monthong, according to the study. Kan Yao uniquely contained quercetin, nicotiflorin, procyanidin B1 and trans-cinnamic acid.

The indie game developer Catechin Studio has officially released ONE DOG’S DAYS on PC via Steam today. It is currently available on the platform for just $2.69 at a 10% launch discount.