We all understand the importance of living an active healthy lifestyle. And, this applies to everyone, regardless of the ...

Adaptive fitness creates accessible workout routines for individuals with disabilities, promoting health and well-being ...

He went from the extreme physical fitness required to be a Ranger to requiring epidural steroid spinal injections. By 2013 he was in a wheelchair and going through medical retirement from the Army.

SAVE $100: The Garmin Venu 3S smartwatch (41mm, Ivory) is on sale at Amazon for $349.99, down from the normal price of ...

Personal trainers, marathon runners and competitive athletes put 17 wearables to the test — this is the best fitness tracker ...

A former Lancefield resident is preparing to represent Australia at this year’s Invictus Games in Canada. A bi-annual event, ...

There’s something for everyone at the Chesterfield Athletic Club (CAC) – swimming, fitness, socialization, community ...

Both of the Boston Marathon's defending wheelchair champions will return in April to race the 26.2 miles from Hopkinton to Copley Square in the 129th edition of the historic event. This year's ...

Lots of people vow to get fit as part of their New Year’s resolutions, but a new option in Stafford makes it easier – and ...

Curious about what happened to Zhao Lusi? The beloved Chinese actress, known for Hidden Love and The Romance of Tiger and ...