We all understand the importance of living an active healthy lifestyle. And, this applies to everyone, regardless of the ...

Experts share their top adaptive tips and hacks for caregivers with physical disabilities shopping for baby gear.

Grad Fitness Week is designed to promote physical fitness and encourage graduate students to utilize UREC facilities to support their overall well-being. Check out the daily schedule of events and ...

Adaptive fitness creates accessible workout routines for individuals with disabilities, promoting health and well-being ...

Macethandile 'Max' Kulati told EWN that he loves bringing back trophies home just to watch his children rejoice in his ...

Investing in employee well-being translates directly to reduced healthcare costs, increased productivity and a more engaged ...

SAVE $100: The Garmin Venu 3S smartwatch (41mm, Ivory) is on sale at Amazon for $349.99, down from the normal price of ...

There’s something for everyone at the Chesterfield Athletic Club (CAC) – swimming, fitness, socialization, community ...

A former Lancefield resident is preparing to represent Australia at this year’s Invictus Games in Canada. A bi-annual event, ...

Important steps to follow to safely move someone from a car to a wheelchair. 1:06 Learn how to do the cat/cow pose. Namaste! 10:21 This standing belly fat blast workout with fitness expert Denise ...

Important steps to follow to safely move someone from a car to a wheelchair. Important steps to follow to safely move someone from a car to a wheelchair. AARP is a nonprofit, nonpartisan organization ...