Even though cheese is often high in fat and calories, it can still fit into a healthy meal plan for weight loss. Here’s how ...

Chips, candy, and cookies can be hard to resist. But giving in to trigger foods too often can stop you from meeting your ...

Drinks that contain too much sugar include sodas, sports drinks, energy drinks, and fruit-flavored beverages. Gupta said ...

Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

High-fat meals can slow absorption, which would be important for medications that are time-sensitive, like those used for ...

Popular GLP-1 medications approved for weight loss, diabetes, and heart disease may have other untapped potentials to reduce health risks.

Some Trump insiders are ready to take on the food industry. It remains to be seen whether their entree will result in any ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...