Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

In one corner, we’ve got Mounjaro, and in the other, Ozempic. They’re both once-a-week injectable drugs designed to help ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move ...

Federal officials are targeting the blockbuster drugs as part of their ongoing initiative to lower drug costs.

While cinnamon and honey water can be tasty and beneficial additions to your diet, it’s essential to recognize that they are ...

A doctor has spoken out about the benefits of a vegetable that can improve gut health and may even help you reach your weight ...

Viral TikTok alternatives like Natural Mounjaro, Oatzempic, and Tadpole water claim to aid weight loss by curbing appetite ...

Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.