Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

Kim Gravel is reveling in her Age of Possibility. As one of QVC's Q50 Ambassadors, Kim is passionate about inspiring women to ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Judy Simon, MS, RDN, CD, CHES, FAND, about nutrition and other ...

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories ...

Many Americans are unaware that bariatric surgery can improve fertility, offering a potential solution for those struggling ...

Healthy Snack Options for Weight Loss Bowerman suggested snacks around ... olive oil improves body composition and blood pressure in women with excess body fat: a randomized, double-blinded ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health journey now!

More than one in 10 women are taking weight-loss jabs, research has suggested. Some 11 per cent of women aged 30 to 75 said they were taking a weight-loss jab, a survey by Juniper, a digital ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...