Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Francesca Bell was asked if she was expecting a baby after piling on the pounds - and she has now shed more than six stone.

Sarah Williams, 41, from Stoke-on-Trent managed to lose an impressive 6t 10lbs after she started her journey to get more ...

Francesca then booked a “bucket-list trip to Italy” with her husband and two children for the end of April, and organised for ...

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A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

She and the kids started frequenting Mountain High Nutrition and they dubbed it, "the tea place." She started a personal ...

Frail Kathy Bates sparked concern presenting at the 2025 Golden Globes on Sunday amid her drastic Ozempic weight loss.

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.