Tech billionaires like Elon Musk, Jeff Bezos and Mark Zuckerberg all keep to a strict morning routine that they say has led ...

Spruce up your home with these finds on Amazon! You can add some simple touches to any space and give it a whole new look.

1. Prepare, or practice makes perfect Set your alarm clock up to wake you up for your usual work routine a few days before you start working. This will help your inner clock get used to the fact that ...

From a sound machine, to the gentlest alarm settings to wake you up, here's why a Loftie is a great alternative to your phone ...

She has tested several sunrise alarm clocks, white noise machines, and other sleep-related gear. After a new round of testing, the Philips SmartSleep Wake-Up Light HF3520 remains our top pick.

Some West Dayton residents say they are sick and tired of loud train horns blasting at all hours of the day and night in their neighborhood. Residents in the Edgemont neighborhood would like the city ...

Hatch debuted the Restore 3, which adds a “Big Button” to the bestselling smart alarm clock for a screen-free sleep.

We tested seven of the best sunrise alarm clocks to see how they compared with wake-up effectiveness, ease of use and overall ...

More exercise on your list of New Year's resolutions? NJ has options close to home. Here are suggestions for workouts on your ...

When you wake up in the morning on your own, it's usually as you come to the end of whatever stage of sleep you were in. That leaves you feeling much better than when an alarm wakes you up in the ...