A smoothie can serve as more than just a quick breakfast, providing a good start to the day with fruits, vegetables and fiber ...

The Mediterranean diet is a way of eating based on the traditional cuisines of countries bordering the Mediterranean Sea. The ...

Moringa powder, derived from Moringa oleifera leaves, is a nutrient-rich superfood. It offers numerous health benefits such ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Part of the northbound side of Interstate 35 was closed early Tuesday morning after an 18-wheeler stalled out and started ...

Snowfall has made its way to Southeast Louisiana! Tanzania’s president said Monday that one sample from a remote part of ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.