Winter is a season when many people find it difficult to stay active, yet it can be an ideal time to engage in yoga for weight loss. So, practise these 10 yoga poses regularly to lose those extra ...

Add these asanas into your daily routine to keep uric acid levels in check while enjoying the overall health benefits that ...

It increases circulation to your face, helps blood flow naturally, giving your skin a lovely glow and stretches your body from head to toe. Trikonasana (Triangle Pose) It helps to tones your body, ...

Perform these yoga asanas every day in the cold winter months to boost your body's metabolism and stay in top shape without ...

Abstract: Poses are the fundamentals of human activities and there are growing applications in healthcare, fitness, and virtual reality. Despite massive advances in estimating human poses using ...

Incorporate five yoga poses daily to enhance digestion, relieve stress, and support gut microbiome health effectively.

Yoga is a mind and body activity that pushes you through a cycle of poses to improve your flexibility, strength, and balance. Yoga is a great way to get physical exercise in a low-impact way.

Yoga poses such as child's pose and spinal twists can help relieve trapped gas and bloating. Trapped gas can make you uncomfortable, causing abdominal pain, bloating, and distention. Yoga poses help ...

Lindsay Lohan’s new look continues to drum up buzz. Following much speculation about how the “Our Little Secret” actress achieved her youthful, radiant appearance, her cosmetic dermatologist ...

If you're new to yoga, it's essential to find some basic positions to start. The pigeon yoga pose (aka Rajakapotasana) is suitable for beginners since it helps to open up the hips and stretch the ...

A calendar featuring bar regulars in awkward naked poses around their hometown has been released, with proceeds to benefit prostate cancer research. Courtesy Nigel Maycock / SWNS A hilarious ...