Find relief from swelling and achiness with self-care or, when needed, surgeryElevating your legs is one way to improve blood ...

SNUBBING Dry January and continuing to drink like it’s Christmas may seem like a great way to get through the dreary first ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

It started with vanity, as so many health sagas do. I've never had supermodel legs, but in my 30s and 40s, I started noticing thin, squiggly blue and purple veins mostly below my knees and around ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

Discover a holistic naturopathic approach to managing osteoarthritis and eczema in a pre-diabetic patient. This case study ...

Hypertension in pregnancy increases the likelihood of postpartum hypertension. Know the risk factors to start managing ...

FATIGUE is quite normal for this time of year, especially after the festive period. But it can also be a sign that you are ...

Swollen ankles often get dismissed as a minor concern, but they can signal underlying health conditions that need medical ...

They had just picked up perhaps their most significant win of the season, but the mood in the press conference room at Little Caesars Arena was somber afterward. The third-year guard was carried ...

The best push-pull-leg and upper/lower body workout splits aim to prevent this from happening. Put simply, a push-pull-legs (PPL) routine will maximise time in the gym, while allowing ample time ...

There are two bones in your lower leg, below your knee ... of a broken leg include intense pain, swelling, bruising, and difficulty moving your leg. Treatment may involve a splint, cast, or ...