Speaking of soundtracks, the Apple AirPods (3rd Generation) are an exquisite gift for any fitness enthusiast. With excellent ...

Red Rising, designed by Jamey Stegmaier and Alexander Schmidt and published by Stonemaier Games in 2021, is a zippy, fiercely ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast-paced, high-intensity or ...

But there’s more here than just that. There are guided running workouts, as well as weekly and monthly distance challenges that help to keep you motivated and off the couch. The run challenges ...

They aim to guide, motivate, and keep users accountable. Key apps include Google Fit, Nike Training Club, Samsung Health, MyFitnessPal, Strava, Centr, Adidas Running, and JEFIT, each with unique ...

Either way, much like good workout shoes and workout clothes, good running music is a must-have for getting through any run (or brisk walk, no judgment here). Here’s a hill I’ll die on ...

If you have access to a piece of cardiovascular machinery such as a rowing machine or stationary bike, this is an added bonus, but the cardio portion of the workout can be performed running ...

Between new flagship running shoes from Nike, Adidas, Hoka, and On, to the Apple Watch 10, 2024 had plenty of launches for workout warriors looking to excel this year. A grid of six rectangles ...

I work for myself from home, so once the kids were out the ... the gym and high-intensity workouts. Over time, I gravitated toward lower-intensity fitness like running, Pilates, and yoga, which ...