Medically reviewed by Adam H. Kaplan, DPM Foot problems run the gamut from blisters caused by wearing the wrong shoes to ...

The ideal candidate for osteotomy is active, younger than 50 years old, has a history of isolated medial compartment pain, a malalignment of less than 15°, a metaphyseal tibial varus, full range ...

Share on Pinterest New research indicates that a healthy, antioxidant-rich diet may help reduce pain. Darren Muir/Stocksy Recent research found that a higher-quality diet, rich in whole ...

Walking on your toes is a simple and effective exercise for strengthening the tibialis posterior muscle. Start by standing, then raise your heels so you're balancing on your toes. Walk forward in ...