If you think you might be depressed, start by taking a hard look at any pesky thoughts and feelings you’re having, as well as any behaviors that are making you feel stuck, suggests licensed ...

Germany reunion recap released on Netflix on January 19, 2025, and brought back the cast members after 1 year of filming the ...

The stigma surrounding mental health in the workplace is fading slowly, giving way to a new focus on «mental fitness». By ...

Why have we founded Searchlight? Because people need trustworthy data on problems, and a viable game plan for tackling them. Because problems keep growing, and it's getting ...

self-aware people tend to be perfectionists that ruminate on their perceived flaws and over-awareness of their own internal thoughts, feelings, and behaviors. Constantly evaluating their own ...

The newsletter began as John’s way of sharing his thoughts with a few associates. Two decades later, it is one of the most widely read investment newsletters in the world. From his warning of an ...

Christopherson, "that's an important change in behavior we look out for." By creating a conversation and showing no judgement, adults can help kids better understand their feelings of loneliness ...

These thoughts and behaviors have a big impact on your life ... Certain people, places, or things might trigger these feelings. You may fear that people in your life may dislike you or plan ...