As Polyvagal parents, we have the responsibility of toning down our instinctive urge to protect their safety by nurturing feelings of safety and trust within ourselves.
Can’t sleep? It could be worse, you could be dead. And sometimes, not being able to sleep could kill you. That’s what happens in cases of fatal familial insomnia. FFI is a degenerative ...
Thousands of Americans are diagnosed every year with Parkinson’s Disease. It’s a movement disorder that affects the central nervous system. Tremor is a common ...