A wellness guru has shared a simple and cheap recipe on TikTok that's claimed to help people "lose fat naturally". It could be a game-changer for your weight loss goals ...

Eva Lys makes history. She achieves something historic at the Australian Open. She actually started as a "lucky loser", but now she's in the round of 16.

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

You probably already knew the Mediterranean diet is good for your body. Recent studies suggest it’s great for your brain too.

Trump is the right man to walk us back from the brink of nuclear war,” wrote Cliff Sims, who served as special assistant to ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...