One of the biggest challenges of the 21st century is an aging society. Thanks to advances in medicine and increased awareness ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Similarly, your diet also plays a big role in your cognitive abilities. She explained: “I eat the rainbow and avoid processed ...

In today’s fast-paced world, maintaining optimal cognitive function is essential. Many people struggle with brain fog, ...

A study published last month by Cardiff University found that perimenopausal women have an increased risk of developing ...

One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

Bacopa, an ancient herb from Ayurveda, is gaining global attention for its cognitive benefits. Recent research shows ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

It’s popular for its potential to improve memory and mental clarity. According to the National Center for Complementary and Integrative Health (NCCIH), ginkgo extract or supplements are possibly ...

Supplements are typically marketed to provide consumers all kinds of different benefits ... Gingko doesn’t have much evidence of improving memory for Alzheimer’s patients, older adults or those ...