Unhealthy seed oils like sunflower, grapeseed, canola, and corn could trigger chronic inflammation in the body, the groundbreaking research found. Until now evidence linking cooking oil to colon ...

But one type of seed oil that you may know less about is sunflower oil. Is sunflower oil healthy? TODAY.com spoke to dietitians to find out. “Sunflower oil is one of the most common seed oils ...

Chocolate can fit seamlessly into a healthy and balanced eating pattern, so try incorporating it into these flavorful snacks. Whether you prefer chocolate-covered fruit or a nutty and satisfying ...