Austin Reaves scored a career-high 38 points, LeBron James added 29 points with eight assists, and the Los Angeles Lakers ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Exercising with these stretchy tools can improve strength, flexibility and more. Here's how to use them properly.

Evan Bouchard scored with 6:55 left and the surging Edmonton Oilers overcame a three-goal deficit to beat the Colorado ...

Auston Matthews scored twice, and Joseph Woll made 21 saves for the Maple Leafs (28-16-2), who had lost three in a row in ...

The Pittsburgh Parking Authority on Thursday eliminated a requirement that its garage attendants and enforcement officers ...

Loraine says she feels confident now she is in her 60s and says looking good starts with feeling good - and she feels happy ...

Feeling anxious and tensed especially during the afternoon? Try to add these 10 effective yoga asanas to your regimen to ...

Furman shot 44.4% from the field and converted on 18-of-25 trips to the foul line. The Paladins totaled 20 points off 14 ETSU ...

Stretches for MS spasticity can relieve muscle spasms in the lower part of the body, including the feet, ankles, legs, and ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of ...