Young People Actually Look Older From Stress, Study Finds
Scientists warn that chronic stress levels among young adults could have serious public health implications in the future.
Chronic, work-related stress can accelerate your biological age—especially if your job is U.S. president
You may have even felt that chronic stress has visibly aged you, which it’s indeed capable of doing. This phenomenon is ...
Hosted on MSN1mon
Stressed students at UIC can look to a new club inspired by a course on coping and resilience
In fall 2020, Kim-Cohen said, she designed a course on resilience, which is “all about coping with stress and developing mental health and wellness even in the face of stress and all the really ...
Psychology Today16d
The Key to Less Stress and Fatigue in Your Life
Altruism. Helping others less fortunate than you is the expressway to reducing stress levels. Volunteer or support a ...
Forbes2y
Senior Leaders Are Stressed And Quitting—5 Things To Look For In Leadership
When senior leaders are unhappy, stressed out or looking for other jobs, it matters to everyone. When you’re assessing your current company or considering a new one, this is what to look for in ...
National Geographic news3mon
June 2024 Issue
From cardiovascular disease and obesity to a weakened immune system, the side effects of stress can be life-altering. But there may be a way to prevent those outcomes. This questionnaire—first ...
The Sun23d
How to look after your mental health if you’ve had a stressful Christmas – and repair relationships after bickering
Whatever caused you stress this Christmas ... She says planning something to look forward to can make a huge difference and distract you from the disappointment, adding: “A day out or a personal ...