“Stay calm and break it down into manageable, bite-size pieces. Let's start at the beginning and let's have a plan. You don’t need to turn the whole organisation around in five months and you ...

She's not your typical carry that's very weak in the beginning and strong in the end ... like in one of those matches where only Morphling gets 20 or 30 kills. But if you keep a safe distance from him ...

The Inkatha Freedom Party has called for calm in KwaZulu-Natal as the province's future hangs in the balance at the eleventh hour. This, after the party confirmed it will join the Government of ...

It speaks to the truth that in challenging moments, we often need to be reminded to walk the path of faith over fear, courage over comfort and to “keep calm and carry on.” Management experts ...

In these circumstances, the child needs their parent(s) to stay connected, and to use a calm voice to bring them to a more balanced (or regulated) state. Parents could say something such as ...

Before the summer holiday comes to an end, take some time to master the art of tying your new school tie. This will take away any stress when you’re getting ready on your first day. You can find ...

“When you are calm, you learn more quickly and easily ... “Meditation teaches them to stay focused, which I believe is the most important skill for their studies, and for their future ...