The science behind optimal performance can help you adjust your "arousal knob." These perspective-taking strategies help you ...

Discover essential steps to become a sports psychology coach, including education, certification, and skill development.

Clutch Mentality unveils innovative sports psychology solutions through its #1 Amazon best-seller, W.I.N.: The Winning Habits of Peak Performance, alongside expanded coaching and training programs for ...

University of St. Thomas men’s basketball coach Johnny Tauer is also a social psychologist. He worries that adults are ...

Drawing from decades of research and real-world experience, here are 3 building blocks of lasting confidence—and how to put ...

Ever feel like your motivation keeps slipping through your fingers? Here’s how to turn your goals into a game you never want ...

2 seed and aren't even going to let Saquon Barkley chase after NFL rushing history. Their motivation this week is really low against a bad Giants team. The Rams are starting Jimmy Garoppolo ...

New goals and resistance go hand in hand, so try these science-backed strategies to help you stay on track, writes Peta Bee ...

But rather than seeing his former triumph as an added layer of pressure, Cross prefers to see it as motivation that if ... from December 15-January 3 on Sky Sports' dedicated darts channel.

In the competitive realm of sports where every move can make a difference, athletes often turn to rituals and superstitions as a means of finding comfort and boosting performance. Dr. Carly Anderson, ...

Here is the motivation for every NFL team and what they need to make the playoffs or get a better seed heading into Week 18. Carolina Panthers at Atlanta Falcons The Panthers have been eliminated ...

For Iden Myers, Lucas Lenz and Gavin Braun, the three runner-up finishers that are back on the team for their senior seasons, it only adds to the motivation the team has showcased since the start ...