Its unparalleled design makes it extra comfortable to sleep with. This eye mask is crafted with premium materials, like pure mulberry silk, and it contours nicely to your face. What I really liked ...

About 20 percent of sleep is spent in REM sleep, the usual time for dreaming, which occurs primarily during the second half of the night ...

22, 2024 — While it's well known that sleep enhances cognitive performance, the underlying neural mechanisms, particularly those related to nonrapid eye movement (NREM) sleep, remain largely ...

If your eyes dry out while you sleep, you can use a thick product, like an ointment, at night. You might think about sleeping with airtight goggles on. They'll create a mini "moisture chamber" for ...

Sleep disorders are fairly common in older adults, resulting in many getting less sleep than they need. This may be due to reasons including: medications health issues underlying sleep disorders ...

Regularly sleeping less than you need at night can put your health and safety at risk, which is why it’s essential that you prioritize and protect your sleep daily. Getting a good night’s ...

Other draws on this one: an easily adjustable strap, contoured padding to give your eyes some breathing room, and good-enough blackout capabilities. It’s the first sleep mask I ever purchased ...

When Ryan Barrett was living with a man who would later be accused of murder, it came to a point when he locked and blocked his bedroom door before "sleeping with one eye open." ...

American Society of Cinematographers has unveiled the nominations for its 39th ASC Awards, honoring 2024’s best in film and ...

Aussie filmmaker Justin Kurzel ’s series adaptation of Richard Flanagan’s Booker Prize-winning novel The Narrow Road to the ...

Sleep headphones can help you get better sleep. Here are the best ones you can get, ranging from noise-canceling earbuds to Bluetooth headbands, tested by CNET’s experts. Aly Lopez is a writer ...