We all understand what college football era we’re in. Get what you can while you can. The players have the power. Loyalty? Pfft. Most of this stuff is fine. A decade ago, some people wanted ...

Research shows the simple act of savoring—consciously, intentionally focusing on positive emotions—can stop chronic worry in ...

It's well known that spending too much time spent sitting on our backside can raise the risk of a multitude of diseases - from diabetes to dementia. But scientists have found that, when it comes ...

The Pokemon Center is giving away free plushes! Here’s how to grab one of the iconic Sitting Cuties plushes for no charge. Of course, for some fans, cardboard and pixels aren’t enough and the ...

Urban planning associate professor Dorina Pojani from the University of Queensland said it was "wonderful" for people choosing to do house-sitting as a lifestyle to fulfil their travel desires.

"Moderate to vigorous physical activity — so that’s running, a brisk walk — is not sufficient to neutralize the harmful effects of sitting," say researchers FG Trade/Getty People who sit at ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...

World Meditation Day provides a break from the hectic pace of life each year. Celebrated on December 21, this day serves as a worldwide reminder of the value of mental clarity, inner serenity, and ...

World Meditation Day 2024 highlights the power of meditation for mental and physical well-being. Discover its history, significance, and benefits as you embrace mindfulness for a calmer, healthier ...

Standing desks have been sold as a potential alternative for office workers to curb the adverse effects of prolonged sitting but how well do they really work? Some claim standing desks can help ...