Defining yourself isn’t about creating a fixed, unchanging identity. It’s about recognizing that you can be dynamic, flexible ...

Cognitive intimacy with LLMs redefines connection—contrived yet profound, sparking insights and reshaping how we think, ...

There’s no cure for the skin condition, but a new study shows that self-guided talk therapy can help a person deal with the ...

Drinking more water can positively impact mood, cognitive function, and overall mental well-being. A 2019 pilot study showed ...

This journey of self-reflection leads to the discovery of strengths, allowing a magnanimous vision for life to develop.

A 2024 study has found a tool developed by researchers at the Ohio State University Wexner Medical Center (OSUWMC) is ...

Today, the 39-year-old Alpharetta resident has more than 700,000 followers attracted to content that explores self-care, trauma and relationships. Amid the app’s viral dance trends and recipes, ...

People with high blood pressure who slept for shorter durations were more likely to show poor cognitive function and ...

In today’s unpredictable landscape, the need for preparedness has never been more pressing. The emergence of social unrest, ...