Medically reviewed by Maggie Moon, MS, RD Saturated fat is any dietary fat that is solid at room temperature. Common sources ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

The FDA proposes front-of-package nutrition labels to help consumers quickly identify levels of saturated fat, sodium, and ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

The FDA wants new food warning labels on the front of food packaging and boxes in order for consumers to make healthier ...

The US Food and Drug Administration is proposing nutrition information be placed on the front of packaged foods to provide at ...

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

Newsweek spoke to experts about the FDA's suggestion to place nutrition information on the front of packaged foods.

A proposed rule would require food manufacturers to put labels on the front of packages flagging levels of salt, added sugar ...

FDA shared updates on the healthy claim, a proposed FOP nutrition label, and more to help meet the goals of the White House ...