Runners are notorious for neglecting the upper half of their bodies, which are just as critical for performance ...

MARCUS RASHFORD could be heading to MONACO – with the Ligue 1 side rich enough to afford the most attractive of loan deals. Rashford has made it known he bears no grudge towards Manchester ...

Adam Scott has revealed he prepared for the heart-pounding running sequence that opens the second season of Severance by ...

Kiplimo wore the world’s first carbon-plated running sandal, the Nirun, designed by Thai running brand VING. While many ...

The Pittsburgh Steelers officially signed running back Jonathan Ward to a Reserve/Future Contract. Ward spent time on ...

Read our guide to dressing for fitness activities including hiking, running, and gym workouts, setting you up for a year of ...

The Staten Island running community honored Triple Crown winners Dave Michaels and Sahar Victoria Vitale Sunday during the ...

Jayden Daniels, a name now synonymous with innovation in the NFL, made an unusual demand when entering the draft: VR training ...

The answer on how to tweak your long run day depends on a variety of factors, including how far in advance you know about the ...

Disappointed and discouraged, I checked to see the name of the next guided run, hoping it wouldn’t force me to struggle, yet ...

How Long Does It Take to Get Fit Again The New York Times. How to Start Working Out and Stick With It. 20 Min Beginner ...

India’s marathon national record of 2 hours 12 minutes, set by Shivnath Singh in 1978, still stands unbeaten. Lounge asks ...