Find out the difference between training and running shoes and which is better for walking Experts explain the right footwear ...
Another fairly effective way to determine your lactate threshold is through various field tests, including the VDOT test, ...
The answer on how to tweak your long run day depends on a variety of factors, including how far in advance you know about the ...
By Mike Weber in Iten Kenya After a 40-minute flight from Nairobi to Eldoret and a 30-minute taxi to Iten, I arrived at my ...
Three young police aspirants were tragically killed by a state transport bus while training along the Beed-Parli highway in ...
Read our guide to dressing for fitness activities including hiking, running, and gym workouts, setting you up for a year of ...
For years, it has been believed that long-distance running is the key to losing weight. However, this myth is being ...
How Long Does It Take to Get Fit Again The New York Times. How to Start Working Out and Stick With It. 20 Min Beginner ...
Nottingham College is running training sessions on phone confidence and etiquette for Gen Z students with “telephobia”.
Applications are now open for EGU members to request funding to run a training school, Galileo conference or conference ...
India’s marathon national record of 2 hours 12 minutes, set by Shivnath Singh in 1978, still stands unbeaten. Lounge asks ...