Find out the difference between training and running shoes and which is better for walking Experts explain the right footwear ...

Last year, one of my new year's goals was to run my first half marathon. Not to brag, but I successfully completed my first ...

By Mike Weber in Iten Kenya After a 40-minute flight from Nairobi to Eldoret and a 30-minute taxi to Iten, I arrived at my ...

Feetures’ Elite Max is a perfect running sock. Its fit is anatomically tailored and left/right specific and the material is ...

The answer on how to tweak your long run day depends on a variety of factors, including how far in advance you know about the ...

Our team of female reviewers take to the roads and trails to test some of the best running shoes for women available today.

Fitness experts share which muscles running works and answer the age-old question: Does running count as leg day?

Another fairly effective way to determine your lactate threshold is through various field tests, including the VDOT test, ...

Trainer said the Gun Runner filly could target Kentucky Oaks qualifiers in Keeneland's Grade 1 race for sophomore fillies or ...

To qualify for the program, applicants must have a business in Miami-Dade, Broward or Monroe that has been active for at ...

Eliud Kipchoge insists he will only be persuaded to retire when he sees the whole world lacing up their trainers. The Kenyan, ...

This looks different for everyone. Some people can cope with exercising every day, but even professional athletes incorporate ...