Finding the best running shoes can make or break a run, quite literally. Supportive trainers are more important than any other element of your kit for both performance and injury prevention, ...

We reached out to foot and ankle surgeons to explain how to find the best Hoka running shoe for your feet and our editors even tested models to give you their honest feedback too.

That’s the theory at least. But whether you’re just getting started with couch-to-5k, or you’re on your umpteenth marathon, it pays to find running shoes that suit your training and racing needs.

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

Once you’re back in the groove, one way to approach your runs is a 20 to 30 percent deduction of your peak mileage as you ...

A run coach, physical trainer, and orthopedic surgeon explain the benefits of running with a weighted vest and how to use one to level-up your workouts.

Whether you write out your New Year's resolutions or have a mental laundry list, chances are running is on it — either ...