It’s January, and many people are getting back into running or starting a running program for the first time. KSAT talked to Dr. Timothy Palomera of Sports Medicine Associates about starting ...
KSAT talked to Dr. Timothy Palomera with Sports Medicine Associates about how you can get started safely and make sure you stick with your running journey throughout the year. Read full article ...
Xavier University of Louisiana, in partnership with The Aligned Foundation, is proud to host the inaugural Step Up 5K Run and Walk on Jan. 18, 2025, at 9 a.m. This event invites all New Orleanians to ...