" Music for Relaxation Meditation, Deep Sleep, Studying, Healing Massage, Spa, Sound Therapy, Chakra Balancing, Baby Sleep ...

The Beat Makers: 25 Drummers Who Shaped Music History The Getty Villa survived LA's firestorms while the area around it ...

The first step in creating your DIY nature soundscape is choosing the sounds that you connect with the most. Flowing water, ...

Nature sounds, ASMR and even white noise have all ... which is the one that helps the body relax and function in normal circumstances, and is sometimes referred to as the 'rest-digest' response.

So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...